Here are some fun workouts to get some movement in for the month of October! (or anytime)
Colorado is a state of the United States encompassing most of the southern Rocky Mountains as well as the northeastern portion of the Colorado Plateau
California is a state in the Pacific Region of the United States. With 39.5 million residents, California is the most populous state in the United
Today we are so busy, it seems we don’t have time for anything anymore. But did you know that even 10 minutes a day of
I found another awesome person on working out! Now that I am a caregiver for my mom and I am 58, we love his Senior
Arizona is the 48th state. It is in the southwestern region of the United States. More info This post may contain affiliate links. Please read my disclosure for more info.
It’s no secret that people come here to get outside, as Alaska has some of the most incredible scenery in the United States. Alaska is
I have never been to Disney Land or Disney World but would love too! I would also looove to WALK, not run..lol one of the