I have for you several different FREE 1 mile walks for you to be able to walk, step or march in place anywhere anytime.. This
Category: Steps
I found another new fun and awesome fitness instructor Jenny Ford! When you complete a workout with me, you’ll feel deep inside how incredibly powerful you
On days you are feeling down, unmotivated, etc. Come here and watch some of the videos below. Step in place, march, dance and just have
Your Virtual Journey! My latest discovery is a site called My Virtual Mission! I just started it and so far love it! Your 1st mission
In a new study, A team of scientists led by Maciej Banach, a professor of preventive cardiology at the Medical Academy of Lodz in Poland,
I wanted to share with you some awesome ways to earn money while doing what you love, walking, jogging and/or running! You are already doing
These dvd’s are great for a virtual walk on your treadmill or simply stepping in place. So far I have had 5 of them. If you want
I am so excited!! I am not able to get to all the walks like I used to and have missed them very much! Well
I wanted to share this great article! This post may contain affiliate links. Please read my disclosure for more info. Pedometers, Fitbit, Apps on your phone: The
I love the name of this walk because when I do a Leslie tape or walk at all, I feel HAPPY!!! So come on everyone