Here are some fun workouts to get some movement in for the month of October! (or anytime)
Category: Virtual

I have never been to Disney Land or Disney World but would love too! I would also looove to WALK, not run..lol one of the

This page is a work in progress. I will be adding at least one state per week until I have all 50 plus a few

Perfect for these extreme HOT days!! I love all the Virtual Walks on the internet and DVD, they are great to use on your treadmill or

This is another charity close to my heart! I believe all shapes and sizes are beautiful! I want to make that clear! I have been

Your Virtual Journey! My latest discovery is a site called My Virtual Mission! I just started it and so far love it! Your 1st mission

In a new study, A team of scientists led by Maciej Banach, a professor of preventive cardiology at the Medical Academy of Lodz in Poland,

I wanted to share a site with you that I just love! I came across Dr. David Sabgir’s newsletter a few years ago and just

I saw this Walk and just had to share it with you all! What a wonderful way to support our troops! You can walk or