Today we are so busy, it seems we don’t have time for anything anymore. But did you know that even 10 minutes a day of
Category: Leslie Sansone

1 Mile Walk in Place
I have for you several different FREE 1 mile walks for you to be able to walk, step or march in place anywhere anytime.. This

I wanted to share a site with you that I just love! I came across Dr. David Sabgir’s newsletter a few years ago and just

To go with the theme this month our heart healthy month, I thought Leslie Sansone’s American Heart Association Walk would be perfect! Below is a

I love the name of this walk because when I do a Leslie tape or walk at all, I feel HAPPY!!! So come on everyone

Step Out: Walk to Stop Diabetes is the signature fundraising walk of the American Diabetes Association. Formerly Step Out: Walk to Fight Diabetes and America’s

Updated: June 2023 I love Leslie Sansone Walking Tapes and had made a list of them along time ago. Well I wanted to make an updated

We can’t think of a thing that walking doesn’t make better. Every step helps boost your mood, shrink your waist, cut your body fat, and

I have used Leslie Sansone’s tapes for years on and off and just love them and her! She is one of the nicest people you