Here are some fun workouts to get some movement in for the month of October! (or anytime)
Category: Lucy Wyndham Read
Gina Buber Jessica Smith Leslie Sansone Lucy Wyndham Read Pahla B Steps Walk at Home Walking Weight loss
1 Mile Walk in Place
I have for you several different FREE 1 mile walks for you to be able to walk, step or march in place anywhere anytime.. This
Perfect for these extreme HOT days!! I love all the Virtual Walks on the internet and DVD, they are great to use on your treadmill or
Lucy Wyndham Read – YouTube Fitness Expert & Motivator Lucy is a YouTube Fitness Expert & Motivator (with over 350 million total views) and Social Media following of over