I grew up with Richard Simmons walking and exercise tapes. He is so caring and amazing with people. You could never do any of his workouts without a smile
Category: Weight loss
Gina Buber Jessica Smith Leslie Sansone Lucy Wyndham Read Pahla B Steps Walk at Home Walking Weight loss
1 Mile Walk in Place
I have for you several different FREE 1 mile walks for you to be able to walk, step or march in place anywhere anytime.. This
This is another charity close to my heart! I believe all shapes and sizes are beautiful! I want to make that clear! I have been
I have always loved fitness magazines, even in our digital age, I still love getting them in the mail and some I do read online.
It’s TRUE!!!! You can lose weight without dieting, I am living proof! It is much slower but it works and can be a fantastic lifestyle
I wanted to share with you some awesome ways to earn money while doing what you love, walking, jogging and/or running! You are already doing
I just found a brand new person, Jessica Smith, that does walking videos and dvd’s. I haven’t had a chance to buy any yet but will.
As you lose weight, your body burns less calories. A super easy way to still burn the same amount or even more is to just
I am so excited to try out Denise’s new meal program! I couldn’t wait to share it with you! My Nutrition Philosophy My favorite way
This post may contain affiliate links. Please read my disclosure for more info. Denise is a very upbeat person! I have walked with her on DVD, VHS