I thought I would share the Heart Walk that is also very dear to my heart! I went into cardiac arrest several years back, but thanks to walking, my heart was strong and I did not die. But my husband did. My father also had a massive heart attack and lived and my mom has now had stents put in. So please walk for you and your loved ones!
What is Heart Walk?
The Heart Walk is the American Heart Association’s premiere event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke. Designed to promote physical activity and heart-healthy living, the Heart Walk creates an environment that’s fun and rewarding for the entire family.
To find a walk in your area go to: Heart Walk
You can either walk in person or you can do a virtual heart walk! Click Virtual Heart Walk
You can help!
Here are some awesome heart awareness shirts to wear on your walk!
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Your Walking Friend,
