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Delivering a serious message with his trademark humor, Simmons has helped millions of overweight men and women lose more than 3,000,000 pounds by adopting sensible balanced eating programs and exercise regimes that are energetic, fun and motivating.
This is for anyone that has worked out with Richard before or someone that is just finding him for the first time! Enjoy!!
Richard Simmons receives Jack LaLanne Lifetime Achievement Award
The quality on this next video isn’t very good at all but I had to share it with you. It is from his workout video: Aerobics with Richard Simmons and the Silver Foxes, 1986. It has his mom, including some other wonderful moms and dads from other stars, I thought you might enjoy.
FREE Dance Your Pants off
I hope you had fun, burned a bunch of calories and ready for your day with a huge smile!