OK, so you’re not much into running? Or maybe you’ve had an injury and can’t run. Then just walk — every step you take is
Month: June 2023
Updated: June 2023 I love Leslie Sansone Walking Tapes and had made a list of them along time ago. Well I wanted to make an updated
Rails-to-Trails Conservancy (RTC) serves as the national voice for more than 160,000 members and supporters, 31,000 miles of rail-trails and multi-use trails, and more than
I love doing virtual walking and am always in the search for new ones. I found this one and it can be used with your fitbit or
We can’t think of a thing that walking doesn’t make better. Every step helps boost your mood, shrink your waist, cut your body fat, and
As you lose weight, your body burns less calories. A super easy way to still burn the same amount or even more is to just
The #1 walking App MapMyWalk is a fitness tracking application that enables you to use the built-in GPS of your mobile device to track all
AVON has a walk to end breast cancer every year. The American Cancer Society depends on Making Strides Against Breast Cancer events to raise awareness
I am so excited to try out Denise’s new meal program! I couldn’t wait to share it with you! My Nutrition Philosophy My favorite way
This post may contain affiliate links. Please read my disclosure for more info. Denise is a very upbeat person! I have walked with her on DVD, VHS