This is another charity close to my heart! I believe all shapes and sizes are beautiful! I want to make that clear! I have been
Tag: Walk off weight
On days you are feeling down, unmotivated, etc. Come here and watch some of the videos below. Step in place, march, dance and just have
It’s TRUE!!!! You can lose weight without dieting, I am living proof! It is much slower but it works and can be a fantastic lifestyle
I just found a brand new person, Jessica Smith, that does walking videos and dvd’s. I haven’t had a chance to buy any yet but will.
This post may contain affiliate links. Please read my disclosure for more info. Denise is a very upbeat person! I have walked with her on DVD, VHS
Can you really lose weight just by walking? This post may contain affiliate links. Please read my disclosure for more info. BY MARTICA HEANER, M.A., M.ED., FOR