Here are several videos and virtual walks to get in 1500 steps! These are great mini walks to get your circulation going and add steps
Category: Steps
Here are several videos and virtual walks to get in 1000 steps! These are great mini walks to get your circulation going and add steps
I wanted to make several different pages with different step counts, so you can walk like 500 steps after every meal to burn off blood
Gina Buber Jessica Smith Leslie Sansone Lucy Wyndham Read Pahla B Steps Walk at Home Walking Weight loss
1 Mile Walk in Place
I have for you several different FREE 1 mile walks for you to be able to walk, step or march in place anywhere anytime.. This
I found another new fun and awesome fitness instructor Jenny Ford! When you complete a workout with me, you’ll feel deep inside how incredibly powerful you
On days you are feeling down, unmotivated, etc. Come here and watch some of the videos below. Step in place, march, dance and just have
Your Virtual Journey! My latest discovery is a site called My Virtual Mission! I just started it and so far love it! Your 1st mission
In a new study, A team of scientists led by Maciej Banach, a professor of preventive cardiology at the Medical Academy of Lodz in Poland,
I wanted to share with you some awesome ways to earn money while doing what you love, walking, jogging and/or running! You are already doing
These dvd’s are great for a virtual walk on your treadmill or simply stepping in place. So far I have had 5 of them. If you want