It’s no secret that people come here to get outside, as Alaska has some of the most incredible scenery in the United States. Alaska is
Month: August 2023

I have never been to Disney Land or Disney World but would love too! I would also looove to WALK, not run..lol one of the

I grew up with Richard Simmons walking and exercise tapes. He is so caring and amazing with people. You could never do any of his workouts without a smile

Alabama is a state in the Southeastern region of the United States, bordered by Tennessee to the north; Georgia to the east; Florida and the

1 Mile Walk in Place
I have for you several different FREE 1 mile walks for you to be able to walk, step or march in place anywhere anytime.. This

This page is a work in progress. I will be adding at least one state per week until I have all 50 plus a few

Perfect for these extreme HOT days!! I love all the Virtual Walks on the internet and DVD, they are great to use on your treadmill or

This is another charity close to my heart! I believe all shapes and sizes are beautiful! I want to make that clear! I have been

I found another new fun and awesome fitness instructor Jenny Ford! When you complete a workout with me, you’ll feel deep inside how incredibly powerful you

I have always loved fitness magazines, even in our digital age, I still love getting them in the mail and some I do read online.