Here are several videos and virtual walks to get in 1500 steps! These are great mini walks to get your circulation going and add steps
Category: Gina Buber
I wanted to make several different pages with different step counts, so you can walk like 500 steps after every meal to burn off blood
Gina Buber Jessica Smith Leslie Sansone Lucy Wyndham Read Pahla B Steps Walk at Home Walking Weight loss
1 Mile Walk in Place
I have for you several different FREE 1 mile walks for you to be able to walk, step or march in place anywhere anytime.. This
In a new study, A team of scientists led by Maciej Banach, a professor of preventive cardiology at the Medical Academy of Lodz in Poland,
Not your average fitness guru! I have found so many awesome walking workouts and these are some more really fun ones by Gina Buber! This