START! Walking at Home American Heart Association Leslie Sansone 1,2, and 3 Mile Walk

To go with the theme this month our heart healthy month, I thought Leslie Sansone’s American Heart Association Walk would be perfect!  Below is a 1 mile and  3 mile heart walk.  Do the whole thing or as much as you can for a wonderful walk for your heart!

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If you loved these walks, you can get her heart walks below:

For a whole list of her dvds, click here

I own them all and they have helped me so much!

Visit Leslie Sansone’s Site at:

Your Walking friend,

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