To go with the theme this month our heart healthy month, I thought Leslie Sansone’s American Heart Association Walk would be perfect! Below is a 1 mile and 3 mile heart walk. Do the whole thing or as much as you can for a wonderful walk for your heart!
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If you loved these walks, you can get her heart walks below:
For a whole list of her dvds, click here
I own them all and they have helped me so much!
Visit Leslie Sansone’s Site at: walkathome.com
Your Walking friend,