I saw this Walk and just had to share it with you all! What a wonderful way to support our troops! You can walk or run it and do it in person or virtually!

The mission at Wounded Warrior Project (WWP) is to honor and empower wounded warriors — and Carry Forward is your chance to put that mission in motion at one of the most powerful, one-of-a-kind events you’ll ever experience. It’s a unique opportunity to take action and step up for wounded warriors.

Join the movement and honor those who served and sacrificed for our freedom. Because every step you take will empower wounded warriors as they take on their next mission.

Go Virtual!

You’ll choose the location and date — Memorial Day, July 4th, Veterans Day, your birthday, or anytime of year that works for you — and decide if you want to organize your 5K as a solo run/walk or with friends and family.


Register as a solo participant or form a squad. Plan your 5K details including date, location, and fundraising goal. Registration is $35 for adults, $15 for kids 6-17, and free for kids 5 and under. WWP Alumni, veterans, and active duty military are eligible for promotional and discounted rates.


Reach your fundraising goal by asking friends and family to give or join in as a participant. Be sure to download the Carry Forward 5K App for iPhone or Android to make the most of your impact.


Within 3-4 weeks after registering, we’ll mail you an official Carry Forward participant kit complete with a drawstring bag, bib, flag, medal, and more to get ready.

Click here to get started or more info!

I hope this inspired some of you to get out and walk for a Veteran! Thank you to all Veterans for your service.

Your Walking Friend,

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