Not your average fitness guru!
I have found so many awesome walking workouts and these are some more really fun ones by Gina Buber!
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Gina is a passionate advocate for low-impact movement in creating healthy bodies and minds, no matter what age.
Once a professional dancer for Latin and ballroom of over two decades, Gina left the industry when she lost her fire for it. She didn’t feel that it was making enough of a difference in her own – and other people’s – lives.
Gina was heavier and feeling as lost as when she’d left the dancing world. But, as chance would have it, from teaching a wedding couple ballroom and Latin for their big day – the sparks were ignited again.
Gina, slowly, got back into her fitness, losing the weight she had put on. After experiencing her own success incorporating the dances of her prior life with low-impact aerobics movements, she decided to offer the same to others in the hope it might help them, too.
Below is one of her super fun 80’s Walk! I am partial to it because I love anything 80’s..
Power Walk The Pounds Off 80s Style | 1 Mile Dance That Walk Workout
She has some awesome DVD’s she has made, really fun dance walks! For all ages and levels of fitness! You can check them out here.
I have also added a trailer below for you to preview Dance that Walk Cardio Party!
She has a wonderful site with nutrition, motivation and fun! Check it all out at: Gina Buber
Your Walking Friend,
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