I have never been to Disney Land or Disney World but would love too! I would also looove to WALK, not run..lol one of the
I grew up with Richard Simmons walking and exercise tapes. He is so caring and amazing with people. You could never do any of his workouts without a smile
Alabama is a state in the Southeastern region of the United States, bordered by Tennessee to the north; Georgia to the east; Florida and the
1 Mile Walk in Place
I have for you several different FREE 1 mile walks for you to be able to walk, step or march in place anywhere anytime.. This
This page is a work in progress. I will be adding at least one state per week until I have all 50 plus a few
Perfect for these extreme HOT days!! I love all the Virtual Walks on the internet and DVD, they are great to use on your treadmill or
This is another charity close to my heart! I believe all shapes and sizes are beautiful! I want to make that clear! I have been
I found another new fun and awesome fitness instructor Jenny Ford! When you complete a workout with me, you’ll feel deep inside how incredibly powerful you
I have always loved fitness magazines, even in our digital age, I still love getting them in the mail and some I do read online.
On days you are feeling down, unmotivated, etc. Come here and watch some of the videos below. Step in place, march, dance and just have