I am so excited to try out Denise’s new meal program! I couldn’t wait to share it with you!

My Nutrition Philosophy

My favorite way of eating – most of the time – is adhering to a Mediterranean Diet. I love that this way of eating focuses on heart-healthy, anti-inflammatory, and nutrient-rich foods. It’s truly no wonder the Mediterranean Diet has been named the #1 overall diet for the last 6 years in a row by U.S. News & World Report. You can order Mediterranean meals by selecting my “Denise’s Faves” menu filter. 

I’d encourage you to select the meals that work best for you, your personal preferences, and your unique health goals. Whether you’re looking for certain protein options, fiber-rich meals, plant-based selections, and more, I’ve got you covered. 

How Denise Austin’s Prepared Meal Delivery Works

Select your first week’s meals from a menu of 20+ options starting between $10.95-$12.95 and up (prices vary by region). If you’re not sure what to order, go with what is in your cart – these are some of my faves. Subscribe to receive meals every week or opt for a one-time purchase.

Receive delivery to your front door of your fresh, ready-to-eat meals up to 2x per week, in eco-friendly packaging. Some meals are eat-cold like salads, and other meals you just heat (via microwave or stovetop – whatever your preference!) and eat!

Select your meals for your next week’s delivery by Thursday at midnight – or set it and forget it with my site’s recommendation tool, which will just automatically pull in my favorite meals to your cart weekly.

So easy and healthy right! Check it out today, click here

Your Walking Friend,

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