These are some awesome videos from Tallsky! He makes hiking and other youtube videos. You can use these on your treadmill or even stepping in place
Category: Walk at Home
Step Out: Walk to Stop Diabetes is the signature fundraising walk of the American Diabetes Association. Formerly Step Out: Walk to Fight Diabetes and America’s
Updated: June 2023 I love Leslie Sansone Walking Tapes and had made a list of them along time ago. Well I wanted to make an updated
We can’t think of a thing that walking doesn’t make better. Every step helps boost your mood, shrink your waist, cut your body fat, and
I am so excited to try out Denise’s new meal program! I couldn’t wait to share it with you! My Nutrition Philosophy My favorite way
This post may contain affiliate links. Please read my disclosure for more info. Denise is a very upbeat person! I have walked with her on DVD, VHS
I have used Leslie Sansone’s tapes for years on and off and just love them and her! She is one of the nicest people you
Can you really lose weight just by walking? This post may contain affiliate links. Please read my disclosure for more info. BY MARTICA HEANER, M.A., M.ED., FOR
WEDNESDAY May 20, 2015, 2015 — Support groups that encourage walking exercises at home can improve the mobility of people with clogged leg arteries, a new study